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Superfast Fish Stir-Fry

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Superfast Fish Stir-Fry

This versatile fish stir-fry comes together in a flash, yet is incredibly flavorful and satisfying to serve to hungry loved ones.

Superfast Fish Stir-Fry // FoodNouveau.com

This post contains affiliate links. Full disclosure is at the bottom of the article.


There’s just no other stir-fry that comes together this quick, yet is so flavorful and satisfying to serve to hungry loved ones. My family prefers this fish stir-fry with salmon, but you can use any firm-fleshed fish. Keep diced raw fish in portions in airtight bags in the freezer and you’ll always be able to make this fish stir-fry in a pinch. Simply plunge a bag of fish cubes in a bowl of water for 10-15 minutes to thaw before using in the recipe.

Superfast Fish Stir-Fry // FoodNouveau.com

 
Superfast Fish Stir-Fry // FoodNouveau.com

Superfast Fish Stir-Fry

This versatile fish stir-fry comes together in a flash, yet is incredibly flavorful and satisfying to serve to hungry loved ones.
Prep Time:10 mins
Cook Time:6 mins
Total Time:16 mins
Servings 4 servings
Author Marie Asselin, FoodNouveau.com

Ingredients

To serve

Instructions

  • Place a wok or a large nonstick saute pan over medium-high heat. Add the sesame oil and heat until shimmering, about 30 seconds. Add ginger and garlic and stir for a few seconds. Add the fish and cook for 2-4 minutes, depending on the variety you’re using, until the fish is just cooked. Spoon the fish out of the pan and onto a side plate, then add the broccoli or snow peas, to the pan. Stir-fry for 1 minute to give some color, then add the stock, and the soy sauce. Stir to combine, then cook for 1-2 minutes more, or until the vegetables are crisp-tender. Add the fish back into the pan and stir to combine.
  • Remove from the heat. Garnish with black pepper or red pepper flakes, if using. Serve the fish stir-fry immediately with steamed rice.
  • MAKE IT GLUTEN-FREE: Use gluten-free soy sauce or Tamari sauce.

Did you make this?

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Prep Time: 10 mins
Cook Time: 6 mins
Total Time: 16 mins

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